Friday, 18 August 2017

#FitnessFriday Time for Action

Having had 2 weeks away on holiday after a very stressful half term my weight has been heading in the wrong direction! Not only that but I am slipping further and further behind in my 1,000 km running challenge:


So I need a multi pronged approach to getting back first of all to where I was 2 months ago on the weight front and then to keep up the momentum.

1) Diet

On holiday pretty much anything goes and portion sizes seem irrelevant! Now things are back to normal (if there is such a thing) I need to be more careful. I have started to drink herbal teas in the afternoon instead of caffeinated coffee:


I am making sure that my fruit and vegetable intake is increasing and that portions of protein and carbs are decreasing. Yesterday I even whipped up my own cupcakes so that they were a healthier naughty treat (although my son and his friend ate half of them straight off...):

Thursday, 17 August 2017

Reasons to be Cheerful: Friends and Home #R2BC

R2BC at Mummy from the Heart

It's Thursday so it is time to celebrate our reasons to be cheerful! I have now recovered from a fun but tiring week co-ordinating a Single with Kids holiday in Pembrokeshire and have had plenty of reasons to smile as we are now midway through our summer holidays. Here are a few of them:

1) Old friends

We managed to come back from Pembrokeshire via Buckinghamshire to spend time with my High School friends and their families. Great to catch up in good company and in good weather! We have been friends since 1983 and spending time together is still fantastic:


2) Back to Kendal

As much as I loved Pembrokeshire I did miss Kendal so its great to be back with more time to soak up our local sights. This is Stramongate Bridge one of several old bridges across the River Kent:

Stramongate Bridge

3) Kindness & Support

Wednesday, 16 August 2017

#CountryKids in Tramore, Ireland

Country Kids from Coombe Mill Family Farm Holidays Cornwall

My son had been keen to leave Waterford as he had seen a leaflet about Pirates' Adventure and he was keen to try out the fun. First up was adventure golf which was partially glow in the dark:


Then he challenged me to a kid friendly game of 10 pin bowling:


Luckily for him there was another boy on the pirate ship climbing and soft play and he had lots of fun playing hide and seek with him. Then it was on to the bumper motorbikes:

Monday, 14 August 2017

#CountryKids Dunmore Cave

Country Kids from Coombe Mill Family Farm Holidays Cornwall
After the fun of Foot Golf it was Gramp's turn to choose an activity and he opted for Dunmore Cave which wasn't too far away. Its almost a tradition now to visit an underground attraction on our holidays! After a video introduction we descended into the cave following our guide:



It looked rather creepy as we were about to go in especially after hearing the story of a massacre of women and children in the cave by Vikings in 928 AD:




Once we had reached the bottom of the main steps we could still see the daylight reassuringly at the top:


#CountryKids in Waterford

Country Kids from Coombe Mill Family Farm Holidays Cornwall

A change of scenery with a drive down to Waterford which is the oldest city in Ireland and the only one still bearing a Viking name. We parked on the waterfront and then walked down to Reginald's Tower, this is a medieval structure built on top of a Viking one:



Each floor of the tower had an exhibition about a different aspect of its history from Vikings to Medieval to a Georgian prison. It still very much felt medieval with the low arched doorways:


There were peep holes to act like a scary Viking through too:

Thursday, 3 August 2017

Reasons to be Cheerful: Families and Friends #R2BC

R2BC at Mummy from the Heart

In a change from my usual reasons to be cheerful I am not having a photographic one! With it being the summer holidays its time for a change and keeping it short & sweet. So here are my reasons to be cheerful this week:

1) Family

I am so glad that being off school gives me plenty of time to spend with my family. During the school year things rush by and its hard to show them how much you appreciate them. Its been good to have time with my nearest and dearest and hope that there is more to come as the summer holidays go on.

2) Friends

The holidays are a great time to spend time with friends whether they are local or from far away. I have enjoyed getting to know other adults on my estate too. My son has been spending more time with the children on the estate and with his best friend from school. Let's hope this a step to deeper friendships.

3) Home sorting

I have made major inroads on sorting out the house whilst not having the inconvenience of work! So hopefully now I have a home that I am able to have folks round to more often which will make me smile even more.

Please join in and share your happy posts. 

Reasons to be Cheerful: All Sorts #R2BC

R2BC at Mummy from the Heart

This is the kind of week that reasons to be cheerful is made for when lots of things have gone wrong so you need to focus on the positives to lift your spirits! So its good to be back hosting the linky so I can post these reasons to be cheerful:

1) Pokemon Go Raiding

Thanks to a chance conversation in a shop we joined in with 2 group raids capturing our first legendary Pokemon! Looks like this will keep us out of mischief for a while:


2) House Sorting

I am enjoying having time to catch up on housework and get the house better organised. Quite a bit of decluttering and I am selling some now redundant bits of furniture. Hopefully end up before September with a house I can be a lot more proud of:



3) Orchid

This beautiful orchid was a leaving present from school and its looking gorgeous on my window sill:

Wednesday, 2 August 2017

#CountryKids Kilkenny Foot Golf

Country Kids from Coombe Mill Family Farm Holidays Cornwall



The thing my son was most looking forward to about our trip was the chance for another round of Foot Golf! He even packed his new football boots to give him a better chance against me and took his own football... did he beat me after all of that...



This time we went to Pococke Golf club where there was a choice of regular golf, foot golf or even rugby golf! Of course there was only one option for him so we paid up and kicked off:



With all the combinations of games there were plenty of signs to keep us going on the correct greens:



Each hole had its own par ranging from 3-5 and a football sized hole to score into:

Tuesday, 1 August 2017

Exploring Kilkenny

For our first full day in Ireland we didn't fancy going too far after travelling the whole day before. So we drove the short distance to Kilkenny to explore what the city has on offer. The first thing we spotted was our very own bar (but we didn't go in!):


The one thing Kilkenny isn't short off are pubs and bars! We wandered down to the River Nore with its colourful buildings:


Luckily for us there was space on the terrace for a late lunch with a view of Kilkenny Castle: